You may have heard the quote, “Your mess is your message”, and I am definitely an example of this. I was put on this planet to help others and believe you can only truly do so if you have gone through a deep struggle and come out the other side, and have done the work, to lead you to the path of empowerment through somatic experiencing...

 

As a somatic therapist since 2020, I have gone on a rollercoaster ride of learning new modalities that are constantly evolving in the somatic space, such as PTSD supportive therapy Brainspotting, which uses bilateral sound and focused eye gaze to access the midbrain and release trapped energy.

 

EMDR, which is the newest and most rapidly evolving sector of modern mental health, the Hakomi method, and white Tantra mediation & breath work, (I am YTT certified) which gives one the ability to harness your own kundalini energy in order to heal past sexual trauma, which has helped me immensely in maintaining healthy relationships. 

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I have trained extensively at various institutions such ISTA, the Aura Institute, Landmark Worldwide and AUT University. I specialist in patients with C-PTSD, which involves recovering from multiple traumas and events that have caused a pile up of PTSD that have impacted an individual to a point of daily hyper-vigilance that is unmanageable when it’s comes to your daily experience in this world…

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Have you ever felt on edge and anxiety leaving your house? such as being overwhelmed and untrusting in social dynamics/ public places (museums, restaurants, bars.) 

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General distrust in people or a certain gender or people?

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Struggle maintaining a healthy relationship because of a past experience due to the following...

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• Inability to connect with your relationship with your parents, dispute them not doing anything seriously that is considered to be a deal breaker for you?  (No physical or psychological abuse)

• General distrust in people or a certain gender

• Found it hard to trust strangers enough to stop you finding new friends and networks.

• Fear of dating, especially online.

• Lack the ability to find  resources you trust and want someone to quickly you to modalities of healing that could truly align with your destined path?

• You want love but can accept it when it gets to you, and you don’t know when something is not okay or when you are being too closed off?

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Great news! I understand what that feels like and am here to help!

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As a somatic therapist and coach, I am extremely thoughtful, I will care about first of all what’s right for you, how to verbally nurture you when you are down, and to also snap you out of it and make changes when it’s time to cut the cr*p.

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Let’s get real, we all need that therapist who is soft but firm in order to make real changes in our lives. The big changes don’t come easy, but from what I can imagine about what brought you here, you are fed up and emotionally exhausted of the cycle you are in. The next step is to change it, and that’s what brought you here. I was sick of traditional talk therapy and sought deeper answers, many of my clients find me because of the same reason. 

 

I have developed conscious tools to help combat these fears and help you give you the nudge to move forward. And if you outgrow my method, I will point you in the right direction for you to keep evolving with or without me. 

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Since developing my business I've specialized in individuals and couples that seek relationship coaching to try save their marriage, consciously opening their relationship, consciously separating, and the ability to focus on their relationship during the loss of a parent.

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I have worked extensively with survivors of NPD and BPD abuse, sexual assault, trafficking as well as high profile and celebrity clients who have experienced PTSD especially surrounding harassment and stalkers, coaching these clients online and full time on set and during travel. (I am currently open to long term contracts.)

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I designed my practice to be authentic, ever-evolving (as I am constantly upgrading my certifications and seeking new modalities of healing) I am currently studying NLP and will commence on Nuero-feedback training in 2025.

 

 

I look forward to meeting with you and seeing you GROW! 

 

Namaste, Elle. 

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Legal Notice: With reference to California Penal Code section 647(b) and CALCRIM Nos. 1153 to 1155, the services discussed herein do not in any way include or relate to either (1) engagement in any lewd act for money or other consideration, or (2) solicitation, offer, or agreement to engage in any lewd act for money or other consideration.  Somatic, life and Intimacy Coaching is not psychotherapy. I am not a physician, psychiatrist, psychologist, licensed social worker or licensed marriage and family therapist, and I do not offer psychotherapy or medical advice.

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